Benefits

Everyone can benefit from a reflexology session, from the youngest child to the oldest person. It has been successfully used during pregnancy and can alleviate many common ailments such as back pain, hypertension, constipation, insomnia, dizziness, fluid retention, fatigue, headache, nausea and swollen ankles. It can also be used during labour to help ease the baby gently into the world. It can help acute and chronic conditions, stress related conditions and be used as preventative therapy.

Reflexology treats the whole person and not just symptoms of disease. It can help to :-

• Relax the mind and body to a very deep level
• Encourage elimination of carbon dioxide and toxins
• Improve circulation
• Increase energy levels
• Maintain a balanced body state
• Increase awareness of body and mind
• Allow the body to heal itself as it works as a catalyst
• Stimulate production of natural chemicals in the brain easing pain

Indian Head Massage is also holistic and can help any generation including assisting with some pregnancy symptoms such as fatigue, headaches and easing the stress that this time can sometimes bring. It can help to :-

• Encourage hair growth and condition
• Improve energy and release toxins
• Release muscle tension and improve tone
• Help improve sinusitis
• Assist with insomnia
• Help with headaches
• Encourage relaxation
• Refresh the body and improve clarity of mind

Why not join an increasing number of people who are visiting Calm Reflex to experience these safe, non-invasive, natural therapies as a way of restoring and maintaining health?

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